Date: 21-06-2023
The Department of Physical Education celebrated International Day of Yoga on 21 June, 2023
With the blessings of Sant Baba Sarwan Singh Ji and Under the guidance of worthy Vice Chancellor Dr. Dharamjit Singh Parmar, the Department of Physical Education and Sports organizes International Yoga Day with a theme “Yoga for Vasudhaiva Kutumbakam” i.e. one Earth, One Family and one Future.
Prof. (Dr.) R. S. Pathania, Officiating Director Sports delivered the welcome speech
The Yog experts from Patanjali Yoga pith- Jalandhar Mr.Sahil Parashar took the yoga classes in off line mode on football Ground involving all Faculty and students starting the Yoga exercises with a Prayer followed by standing Yogic asanas and sitting yogic asanas followed by breathing exercises such as kaplabhati, Bhrastika Pranayama, anulom vilom pranayama, Bhramari. Followed by laughing exercises and in the end yoga was summed up with prayer. Dr. Manjit Kaur, Dr. Sarla Nirankari, Dr. Ajit Pal Singh, Mr. Parnam Singh, Mr. Jujhar Singh Mr. Prabhjot Singh, Mr. Sharanpreet Singh, Mr. Sukhwinder Singh, Mr. Aijaz Bashir, Mr. Ajay Singh, Mr. Manjit Singh, Mr. Joban Singh and two faculty members from Nursing were the faculty members present on the occasion.