NCC Unit Organizes Lifestyle Day

Date:09/09/2026

The NCC Unit of Sant Baba Bhag Singh University organized a Lifestyle Day activity on 09 September 2026 under the theme “Eat Right, Better Life.” A total of 100 NCC cadets participated enthusiastically in the activity.
The programme focused on creating awareness about balanced nutrition, healthy eating habits and the importance of physical fitness. Cadets were encouraged to adopt a healthy lifestyle through regular exercise, participation in sports, adequate hydration, proper sleep and responsible dietary choices. The use of sports equipment further encouraged the cadets to remain physically active.
The activity successfully promoted the message that healthy food and regular physical activity are essential for a fit, active and disciplined life.